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MINDFUL TEACHINGS ON THE HEART
Introduction
Introduction Video (3:18)
Chapter 1 It's About the Being (7:34)
Self- Love is Self-Care : Course Section Week 1
SELF-CARE ISN'T SELFISH (10:28)
Meditation: The Art of Self-Compassion (26:12)
We Are Love: Coach Bill (8:22)
Video of Maya Angelou
The difference between Genuine Love and Attachment -Tenzin Palmo Jetsunma
Meditation: Heartfelt Gratitude (9:30)
The Religion of Love: Course Section Week 2
The Four Qualities of Love
Thich Nhat Hahn: Four Qualities of Love
Buddhist Teachings on Love (8:20)
True Love: Thich Nhat Hahn
The Seeds of Love & Compassion: The Dalai Lama
Meditation: See Yourself-A Reflective Meditation (10:35)
ONE WORD, MANY MEANINGS: Course Section Week 3
Love is a Word That Takes on Many Meanings (5:23)
Love Thy Neighbor: Mr Rogers
The Practice of Love
Video on the Practice of Love (10:27)
Survival of the Kindest
Video Lecture #4 The Practice of Love (9:18)
Video Lecture #5 The Practice of Seeing Another (3:00)
THE SCIENCE OF LOVE: Course Section Week 4.1
The Chemistry of Love by Bruce Lipton
Studies on Love
The Evolutionary Roots of Compassion - Dacher Keltner
Meditation: Joy, Peace, Gratitude and....LOVE (6:35)
LOVING KINDNESS: Course Section Week 4.2
Introduction to Loving Kindness with Sharon Salzberg
Meditation: Loving Kindness (20:15)
Street Loving Kindness
SELF-CARE ISN'T SELFISH
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